THE MENTAL GAME
MASTERCLASS
Self-paced • Practical • Supportive
Youth sports ask more of kids and adults than ever before, and clubs don’t give you a guidebook on how to deal with it.
This masterclass focuses on developing the mental, emotional, and cultural foundations that foster confidence, connection, and community in youth sports.
Designed for parents and coaches, the Mental Game Masterclass provides practical tools to create environments where kids feel supported to grow, make mistakes, and rediscover the joy of playing.
Youth sports aren’t what they used to be.
Parents & coaches often speak different languages.
Kids burn out, feel pressure, lose confidence, or stop enjoying the game.
Families struggle to balance performance and emotional well-being.
This masterclass bridges the gap — giving parents and coaches the tools to guide their children with confidence.
for parents:
when you just want to support them, but don’t always know how
❌ You’re not sure how to encourage with constructive feedback without discouraging them
❌ The pressure from other parents, coaches, and the culture around youth sports makes it tough to stay positive and focused
❌ You worry about falling behind even when you value joy and development
❌ The car ride home turns into stress, silence or tension
This masterclass helps parents:
Understand their role without overstepping.
Navigate emotional moments with calm and connection.
Reduce pressure while still encouraging effort and growth.
Turn everyday moments (like car rides) into confidence-building opportunities.
for coaches:
build stronger athletes withouth burning them out
Coaches are being asked to do more than ever — teach skills, manage emotions, align parents, and build culture, but:
❌ Emotional regulation and confidence aren’t always part of coach education
❌ Parent expectations can feel misaligned or overwhelming
❌ Athletes struggle with focus, mistakes, and motivation
❌ Team culture suffers when communication breaks down
This masterclass helps parents:
Integrate mental skills into daily practice without adding complexity.
Support athletes through mistakes and adversity.
Communicate more clearly with parents and players.
Build resilient, athlete-centered team cultures.
Build the environment your athletes deserve,
confident.
Help athletes believe in themselves through encouragement, not criticism or fear.
motivated.
Shift from pressure-based performance to effort, growth, and joy.
connected.
Strengthen trust and communication between athletes, parents, and coaches.
2000+
Athletes Trained
50+
Sports Organizations Transformed
40+
Years in Sports
inside the masterclass
✓ LEARN PROVEN METHODS USED BY THE PROS
Learn the same mindset tools trusted by professional athletes and elite coaches from sports psychologist, Dr. Michael McElhenie and Executive Performance Coach, Greg Dunn.
✓ BOOST CONFIDENCE. BUILD RESILIENCE.
Help your athletes develop focus, self-belief, and emotional strength through any challenges.
✓ 20+ VIDEO LESSONS & RESOURCES
Hours of expert insights paired with links to additional studies, articles, and communications strategies for navigating performance pressure, team dynamics, and emotional growth.
✓ DOWNLOADABLE WORKSHEETS & GUIDES
Turn insights into action with tools you can use before, during, and after every season.
✓ LIFETIME ACCESS
Revisit lessons anytime you need guidance through new challenges in your child’s or team’s sports journey.
✓ SELF-PACED LEARNING
Move through the lessons at your own pace, integrating them into your busy coaching or parenting schedule.
Choose your playbook.
mental game
masterclass
Includes entire masterclass digital course with lessons, videos, articles, and downloadable worksheets.
elite 1-on-1
masterclass
Includes the Mental Game Masterclass plus 5 monthly personalized coaching sessions with an Exult Performance Coach.
$89
Looking for a meaningful gift for a sports parent, coach, or family?
The Mental Game Masterclass - Digital Gift Voucher offers something far more lasting than gear; it gives tools that help kids grow through sport.
VOUCHER AVAILABLE FOR THE Mental Game Masterclass ONLY.mental game
masterclass
GIFT VOUCHER
Frequently asked questions
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The masterclass is a course designed for parents and coaches of youth athletes (U6 to U18) who want practical tools to reduce stress, build confidence, and resilience by positively supporting kids—both on and off the field.
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The principles work across all ages, but the content is most relevant for parents and coaches of athletes ages 6–18.
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Not at all. Our courses are built for everyone, from first-time parent volunteers to seasoned coaches. The strategies are simple, actionable, and adaptable to your role.
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We understand every family and team is different. That’s why the program is risk-free. If you don’t feel it’s helping you and your athlete, reach out—we want you to succeed.
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The Mental Game Masterclass gives you full access to all self-guided courses, resources, and community support.
The Elite 1-on-1 Masterclass includes everything in Mental Game, plus personalized 1-on-1 coaching with an Exult Performance Coach for more direct and personal guidance.
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Yes! Whether you’re a parent, coach, or both, you get access to the same materials.
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While every child and team is unique, parents and coaches who apply these strategies consistently see powerful changes: athletes grow in confidence, play with more motivation and joy, and build deeper connections with their support systems. Instead of playing from fear or pressure, kids start thriving in a positive, encouraging environment that sets them up for success both in sports and in life.